Targeted Massage

This massage includes Deep Tissue or any special type massage, trigger point therapy etc., that is discussed between client & therapist. This type of massage is highly therapeutic and works for everyone, from athletes to everyday employees.Deep pressure is applied to specific layers of muscle, tendons, & tissues deep underneath the skin. Cupping can be added for

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries

Sports Health Massage

Therapeutic sports massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

  • Promotes flexibility to decrease the risk of injury
  • Improves endurance
  • Reduces post-workout recovery time
  • Offers balance to training regimen
  • Helps athletes of any level prepare for, and recover from, strenuous workouts

Pregnancy Massage

Also known as pre-natal massage – promotes relaxation and bonding, soothes nerves, and relieves a strained back and tired muscles in expectant mothers. Massage has been shown to ease pain and reduce anxiety in the first stage of labor.

  • Relieves headaches
  • Alleviates backaches
  • Enhances sleep
  • Reduces fatigue
  • Assists with shorter, easier labor and shortens hospital stays

Swedish Massage

This type of massage is considered to be one of the most relaxing styles. It is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm.

  • Light to medium pressure
  • Promotes circulation and lymph movement
  • Good for stress-related conditions and chronic pain

Geriatric Massage for 65+

This technique employs light, gentle massage and passive stretching to ease muscle tension without excessive friction on the skin. Geriatric massage benefits those who are less physically active by helping to promote circulation and can help to improve posture and provide an overall sense of well-being. This massage is normally 50 to 60 minutes depending on client specific needs.

Medical Massage (Prescribed by Doctor)

The work of a medical massage therapist differs from that of a general massage therapist. Medical massage therapists have advanced training and experience that allows them to provide care focused on healing injuries, improving function, or increasing circulation.

Headache Relief Massage

A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck.

(Prices are subject to change without notice)